Når du klikker 'Accepter', giver du samtykke til brugen af cookies. Nogle cookies bruges til statistik og til at forbedre brugeroplevelsen på sitet, mens andre cookies sættes af tredjepartstjenester til f.eks. målrettet annoncering.

Cookiepolitik

Healing back pain Bøger

46 produkter

Sorter efter popularitet
Healing Arthritis

Healing Arthritis

Arthritis is the most common cause of disability in the world--greater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting 1% of the UK population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes. Now, in her groundbreaking new book, Dr. Susan Blum, a leading expert in functional medicine, offers a better approach to healing arthritis permanently.Dr. Blum's groundbreaking three-step protocol is designed to address the underlying causes of the condition and heal the body permanently by:Treating Rheumatoid Arthritis, Osteoarthritis, and moreHealing your gut to heal your jointsReducing inflammation without medicationDr. Blum's innovative method includes a two-week plan to quickly reduce pain through anti-inflammatory foods and supplements; followed by an intensive gut repair to rid the body of bad bacteria and strengthen the gastrointestinal system for a dramatic improvement in arthritis symptoms and inflammation; and then addresses the emotional issues that contribute to inflammation, and eating a simple, Mediterranean inspired diet to maintain a healthy gut.Featuring detailed case studies, including Dr. Blum's own inspiring personal story, Healing Arthritis offers a revolutionary way to heal your gut, repair your immune system, control inflammation, and live a happier, healthier life...arthritis-free.
60 kr.inkl. fragt
30 kr.
Saxo DK Logo
Healing Arthritis

Healing Arthritis

The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally.Arthritis is the most common cause of disability in the worldgreater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes. Now, in her groundbreaking new book, Dr. Susan Blum, a leading expert in functional medicine, offers a better approach to healing arthritis permanently. Dr. Blum's GROUNDBREAKING THREE-STEP PROTOCOL is designed to address the underlying causes of the condition and heal the body permanently by: -Treating Rheumatoid Arthritis, Osteoarthritis, and more -Healing your gut to heal your joints -Reducing inflammation without medication Dr. Blum's INNOVATIVE TWO-WEEK PLAN to quickly reduce pain through anti-inflammatory foods and supplements; followed by an intensive gut repair to rid the body of bad bacteria and strengthen the gastrointestinal system for a dramatic improvement in arthritis symptoms and inflammation; and then addresses the emotional issues that contribute to inflammation, and eating a simple, Mediterranean inspired diet to maintain a healthy gut. Featuring detailed case studies, including Dr. Blum's own inspiring personal story, Healing Arthritis offers a revolutionary way to heal your gut, repair your immune system, control inflammation, and live a happier, healthier lifearthritis-free.
160 kr.inkl. fragt
130 kr.
Saxo DK Logo
Rethink Chronic Pain

Rethink Chronic Pain

"At last... a book about chronic pain that covers every aspect of this huge issue. A possible solution for nearly everyone who is suffering."-Christiane Northrup, M.D., New York Times-bestselling authorDo you have arthritis, back pain, fibromyalgia, or another form of pain? This foundational book on chronic pain offers a holistic guide to living pain-free, which incorporates traditional medicine and natural solutions such as supplements, reflexology, meditation, cannabis, and more.In Rethink Chronic Pain, medical doctor and proven chronic pain expert, Dr. Gaetan Brouillard, identifies the physical and psychological roots of pain and recommends not one single treatment (as the vast majority of pain books do) but many: he combines osteopathy, hypnotherapy, acupuncture, nutrition, mindfulness, and natural products (including cannabis and CBD) into his tried-and-tested approach, which he has used to heal patients in his own practice. Dr. Brouillard also draws on his years of experience as an emergency room doctor, clinician, and medical researcher to explain scientific breakthroughs in pain treatment and how to use traditional medicine and surgery when necessary.Throughout the book, Dr. Brouillard explores all aspects of pain. He explains the connection between pain and depression and anxiety; the biological and environmental causes of pain; the impact of pain on our finances; the importance of sleep for chronic pain recovery; and the relationship between pain and what we eat. Finally, he shares the benefits of meditation and creative thinking for living a pain-free life. An illustrated Pain Guide covers an abundance of different pain types and their treatment options including:Arthritis and osteoarthritis FibromyalgiaHeadachesNeck PainScoliosisHerniated discsCarpal tunnel syndromeSciaticaPlantar fasciitis And so much moreReaders will come away with new understandings of their pain and different treatment options-as well as renewed confidence for healing chronic pain...
210 kr.inkl. fragt
180 kr.
Saxo DK Logo
Healing the Orphan Spirit

Healing the Orphan Spirit

The Orphan spirit is rampant in the church and the world today, causing chaos and destruction. There is an answer to this orphan spirit, which is the spirit of adoption and the spirit of Sonship. Father God is waiting for His sons and daughters to understand who they are, and be the co-heirs He created them to be. The most perfect example of a son knowing his true identity, position, and inheritance was Jesus. Jesus left His Heavenly home to be born on the earth as a man, leaving His Father and His godly nature behind. As a child, He was raised for a time in Egypt, having escaped Herod's mass execution in His earthly home. As he began His ministry, He was continually on the move with His disciples going from town to town and being unwelcome in many places. He had no earthly home, yet He never felt the sting and pain of the orphan spirit because he was constantly with His Father. Jesus said in John 3:13, 'No one has ascended to heaven, but He who came down from heaven, that is, the Son of man who is in heaven.' Jesus, of all men, did not have an orphan spirit, for He never really left the presence of His Father. He was at home wherever He happened to be physically, because He and His Father never lost the connection not until He took our sins upon the cross. There He partook of the orphan spirit when He cried out in anguish, 'Father, why have you forsaken me?' Only then did Jesus experience the pain of the orphan spirit, as He died to bring us back to a relationship with our Father. Now we can come back to the Eden Father created for us and we can live from Heaven, instead of toward Heaven.
190 kr.inkl. fragt
160 kr.
Saxo DK Logo
Healing Magic: Learn to Heal Yourself and Others

Healing Magic: Learn to Heal Yourself and Others

BACK COVER OF BOOK Learn to heal yourself and others. Are You a Healer? Everyone has the ability to heal but most people do not pay attention to this wondrous skill. To heal with energy is to believe the spiritual truism that energy comes first and all else stems from it. Most people believe in the world that they see with their eyes but not the internal world that they feel with their hearts and spirit. It is your energy that creates who you are and what happens to you. Who can be a healer? Everyone is a healer. All of us are Light Beings. Each one of us holds the magical key of reaching the healer within, the part of you that is whole and always in touch with the oneness of the universe, which is what we call your Higher Self. Healing is the art of bringing a person's energy back to a true balance. We all have the ability to heal ourselves, and others. Energetic Healing introduces you to the skills of being able to diagnose to heal; to understand the nature of Karma and Free Will; to heal without taking on the other person's pain, energy or problem; and to heal from a place of neutral cosmic love. Healing is a very powerful skill. It is the type of skill you will get to practice more than any other skill since people seem always to be encountering one healing problem or another in life! You do not have to become a professional Healer or a full time healer to practice the art of healing. There is always some type of healing to be done. Sometimes it is a healing of a physical problem but it can also be a healing of an emotional, mental or spiritual nature too. What the Healer learns from Healing: Healing is the ability to change or shift energy. If you can shift your own energy or someone else's to heal yourself of a physical problem you can also shift your energy to "heal" yourself of an emotional, mental, financial or spiritual problem too. Many people study Energetic Medicine, and go on in life to use these skills to improve their financial situation, to creat...
200 kr.inkl. fragt
170 kr.
Saxo DK Logo
Light Shines in the Darkness, Hardcover: My Healing Journey Through Sexual Abuse and Depression

Light Shines in the Darkness, Hardcover: My Healing Journey Through Sexual Abuse and Depression

Clinical psychologist and clergywoman Lucille F. Sider adds her voice to the chorus of women in the #WhyIDidntReport and #MeToo movements. This is Lucille’s story of resilience and hope as a survivor of sexual abuse. She explains the challenges of finding her way out of a fear-based spirituality into one that is full of grace, hope and forgiveness. The unique richness of her book is that she wrote it to spark healing discussion. As she describes her experiences in these pages, she also steps back and offers helpful analysis as both a psychologist and a clergywoman. At the end of the book, she includes a complete study guide with questions for reflection for individuals, small groups and classes. “The book is arranged to be a valuable tool in the hands of persons in the helping professions, such as clergy, social workers, psychologists,” writes the Rev. Jo Anne Lyon, General Superintendent Emerita and Ambassador of The Wesleyan Church. “This writing is so powerful, yet gentle, that people will be able to add their own words to combat the pain. Lucille’s credentials enhance the power of the story. Truly a book for these days!” Lucille was just 6 years old when she was abused both physically and sexually by a hired man on the family’s farm. Lucille’s inner conflict about these experiences, propelled her into a childhood of guilt and shame. While Lucille was an outstanding student, singer and athlete, she lived with an underlying fear, loneliness and mild depression. A second sexual abuse by her brother-in-law, when she was just 15 years old, added to Lucille’s fears. When she tried to tell her parents about this, their response was only to pray for her—so, she kept these painful events secret for years. Many years later, her brother in law was arrested for molesting a 15-year-old girl. Lucille and others, including his own daughter, testified against him and he was incarcerated. Raised in a conservative household and faith, Lucille went to college and seminary to se...
330 kr.inkl. fragt
300 kr.
Saxo DK Logo
Vagus Nerve: Unlocked - Guide to Unleashing Your Self-Healing Ability and Achieving Freedom from Anxiety, Depression, PTSD, Trauma, Inflammation and A

Vagus Nerve: Unlocked - Guide to Unleashing Your Self-Healing Ability and Achieving Freedom from Anxiety, Depression, PTSD, Trauma, Inflammation and A

You already know that the body can heal itself from injury. But did you know that it also has the power to bounce back from the most debilitating diseases? Pick any of the diseases below, and I will tell you that there is a natural, built-in way to bounce back from it: Depression Anxiety PTSD Hypertension Stomach problems Epilepsy Pain and Inflammation Alzheimer’s Dementia You probably think that you’re being peddled another one of those snake-oil, cure-all mumbo-jumbo that’s everywhere on the Internet, but you’ll be wrong. In fact, all of the diseases named above have been scientifically proven to be halted, if not completely reversed, by the proper stimulation of a little-known, yet all-too-important part of the human nervous system. I’m talking about the vagus nerve, that long pair of nerve fibers that connect the brain to various organs in the body. Scientists have only recently unlocked the wondrous potential of vagus nerve stimulation in addressing a truckload of the most debilitating health issues that face man. And as the research still rages on, we are left with a disparate body of researches, each one hailing the powers of the vagus nerve on their own. This book ties together all the research, distilling them so you can get all the information you need. In this book, you will learn: Just what the vagus nerve is, and why it’s SO important The various issues that can be directly solved by vagus nerve stimulation Various natural and electronic techniques to stimulate the vagus nerve A vagus nerve stimulation routine that you can take up no matter how busy you are, plus the insights you need if you want to explore deeper And so much more… So click the “Buy Now” button and begin an all-new journey to health with this secret weapon that you’ve had all along. Now you can wield its full might, and your life will never be the same again!
295 kr.inkl. fragt
265 kr.
Saxo DK Logo
Healing Back Pain : The Mind-Body Connection

Healing Back Pain : The Mind-Body Connection

Fragt ukendt

76 kr.

Hive

How to Heal Your Body

How to Heal Your Body

How to Heal Your Body: A Self-Therapy Workbook Treat Pain and Muscle Dysfunction and Recover from Injuries Chronic Pain • Fibromyalgia • Back Pain • TMJ or Jaw Pain • Knee Pain • Foot Pain•Arthritis • Shoulder Pain or Frozen Shoulder • Headaches • Neck Pain • Carpal Tunnel • Sciatica • Joint Pain • Sports Injury • Strain Injury • Acute Pain • Accident Injury • Repetitive-Motion Injury • Exercise Recovery For much of my life, I have been searching for ways to alleviate my own pain. Growing up with juvenile arthritis and chronic muscle tension at a young age, I suffered needlessly. After years of asking questions to physicians and being recommended only pain medication or surgery, I began to wonder if anybody really knew anything about pain. I dug deeper into the nature of my own pain and finally found the care I was looking for. With knowledge, experience, practice, and great teachers, I've been able to find lasting relief through proven self-massage practices. Oh sure, pain and suffering still come and go, but with this newfound confidence, I am fully supported and guided in a brand-new way. The positive benefits of regular massage therapy are a dramatic improvement in health and wellness, an improved balance and posture, increased energy, reduced inflammation, higher self-esteem, increased hope, better body awareness, and less pain. TPS Wellness offers step-by-step techniques to heal common aches and pains. You can learn more at: TomSpiros.com Journey of a Healer Tom Spiros' first book, Journey of a Healer, is a personal journal of a two-year journey through southeast Asia, Nepal, Sri Lanka and India learning and practicing a new way of living. It is an account of not only healing himself but learning how to heal others. Searching and finding answers to his life purpose, he learned to adapt and surrender to all that life had to teach him. Author Tom Spiros Tom Spiros is an entrepreneur and author. He is a licensed massage therapist, certified yoga teacher, self-...
350 kr.inkl. fragt
320 kr.
Saxo DK Logo
True to Form

True to Form

Radical in its simplicity, Dr. Eric Goodmans visionary approach to mindful movement corrects the complacent adaptations that lead to back and joint pain, and teaches us to harness the bodys natural movement patterns into daily activities to make us fit, healthy, and pain free.Our sedentary lifestyle has led to an epidemic of chronic pain. By adapting to posture and movement that have us out of balanceincluding sitting all day at a keyboard, tilting our heads forward to look at our phoneswe consistently compromise our joints, give our organs less room to function, and weaken our muscles. How we hold and live in our bodies is fundamental to our overall health, and the good news is that we all hold the key to a healthier body.Dr. Goodman has spent years studying human physiology and movement. He has trained world-class athletes for better performance, and has healed people of all ages and occupations of lifelong debilitating pain. His theory of self-healing is now available to everyone. His practical program trains the posterior muscle chainshoulders, back, butt, and legsshifting the burden of support away from joints and putting it back where it belongs: into large muscle groups.Filled with helpful diagrams and sixty color photographs, True to Form shows readers how to successfully integrate these powerful movements into everyday lifefrom playing with the kids to washing dishes to long hours in the officetransforming ordinary physical actions into active and mindful movements that help to eliminate pain, up your game, or simply feel more energetic. True to Form shows you how to move better, breathe better, and get back to using your body the way nature intended.
150 kr.inkl. fragt
120 kr.
Saxo DK Logo
Give Back the Pain : Emotional Healing Through Source Completion Therapy

Give Back the Pain : Emotional Healing Through Source Completion Therapy

Fragt ukendt

28 kr.

Hive

True to Form by Eric Goodman

True to Form by Eric Goodman

True to Form : Hardback : HarperCollins Publishers Inc : 9780062315311 : 0062315315 : 23 May 2016 : "Radical in its simplicity, Dr. Eric Goodman's visionary approach to mindful movement corrects the complacent adaptations that lead to back and joint pain, and teaches us to harness the body's natural movement patterns into daily activities to make us fit, healthy, and pain free. Our sedentary lifestyle has led to an epidemic of chronic pain. By adapting to posture and movement that have us out of balance--including sitting all day at a keyboard, tilting our heads forward to look at our phones--we consistently compromise our joints, give our organs less room to function, and weaken our muscles. How we hold and live in our bodies is fundamental to our overall health, and the good news is that we all hold the key to a healthier body. Dr. Goodman has spent years studying human physiology and movement. He has trained world-class athletes for better performance, and has healed people of all ages and occupations of lifelong debilitating pain. His theory of self-healing is now available to everyone. His practical program trains the posterior muscle chain--shoulders, back, butt, and legs--shifting the burden of support away from joints and putting it back where it belongs: into large muscle groups. Filled with helpful diagrams and sixty color photographs, True to Form shows readers how to successfully integrate these powerful movements into everyday life--from playing with the kids to washing dishes to long hours in the office--transforming ordinary physical actions into active and mindful movements that help to eliminate pain, up your game, or simply feel more energetic. True to Form shows you how to move better, breathe better, and get back to using your body the way nature intended"--

Fri fragt

192 kr.
The Book Depository Logo
Life Pulse Massage

Life Pulse Massage

A fully illustrated guide to abdominal massage for improved cardiovascular health, organ detoxification, and enhanced vital energy *; Includes fully illustrated massage instructions to open restricted blood vessels, direct blood flow for healing, balancing blood pressure, and detoxifying organs *; Details specific massage treatments for many common ailments such as lower back pain, sciatica, asthma, headaches, and reproductive issues *; Explains the ancient art of reading pulses to diagnose organ health *; Reveals how blood acts as the vehicle for our vital energy Blood and chi often flow side by side throughout the body, the blood acting as the vehicle for our vital energy. Areas of slow or congested circulation lead to blockages in the flow of vital energy and toxin accumulation in the body. The practice of Life Pulse Massage allows these blockages to be cleared, revitalizing cardiovascular function, detoxifying the organs, and restoring the flow of blood and chi throughout the body. In this fully illustrated guide to Life Pulse Massage, Master Mantak Chia details abdominal massage practices to open restricted blood vessels, direct blood flow to specific areas for healing, release arterial tension to rebalance high or low blood pressure, and detoxify individual organs and body systems such as the liver, lungs, lymph nodes, and colon. He shows how to clear and activate the master pulses of the navel and aorta and synchronize these master pulses with the 52 pulses of the whole body for optimum circulation and energy balance. He explains the ancient art of reading pulses to diagnose organ health as well as how to recognize internal health states through the unique positions and shapes of the navel. Detailing specific Life Pulse Massage treatments for many common ailments such as lower back pain, sciatica, asthma, headaches, and reproductive issues, Master Chia shows how liberating the flow of blood and chi can prevent illness before it takes hold, revitalize the o...
140 kr.inkl. fragt
110 kr.
Saxo DK Logo
Judgment Detox

Judgment Detox

';Gabrielle is the real thing. I respect her work immensely.' Dr. Wayne Dyer ';A new role model.' The New York Times ';I came to one of Bernstein's monthly lectures and got my first look at the woman I'd one day unabashedly refer to as ';my guru.'' Elle From #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life.This six-step practice offers many promises. Petty resentments will disappear, compassion will replace attack, the energy of resistance will transform into freedom and you'll feel more peace and happiness than you've ever known. I can testify to these results because I've lived them. I've never felt more freedom and joy than I have when writing and practicing these steps. My commitment to healing my own relationship to judgment has changed my life in profound ways. My awareness of my judgment has helped me become a more mindful and conscious person. My willingness to heal these perceptions has set me free. I have been able to let go of resentments and jealousies, I can face pain with curiosity and love, and I forgive others and myself much more easily. Best of all, I have a healthy relationship to judgment so that I can witness when it shows up and I can use these steps to quickly return to love. The Judgment Detox is an interactive six-step process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, the Emotional Freedom Technique (aka Tapping), meditation, prayer and metaphysical teachings. I've demystified these principles to make them easy to commit to and apply in your daily life. Each lesson builds upon the next to support true healing. When you commit to following the process and become willing to let go, judgment, pain and suffering will begin to dissolve. And the miracles will keep coming. Once you begin to feel better you start to release your resistance to love. The more you practice these steps...
140 kr.inkl. fragt
110 kr.
Saxo DK Logo
Judgment Detox

Judgment Detox

';Gabrielle is the real thing. I respect her work immensely.' Dr. Wayne Dyer ';A new role model.' The New York Times ';I came to one of Bernstein's monthly lectures and got my first look at the woman I'd one day unabashedly refer to as ';my guru.'' Elle From #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life.This six-step practice offers many promises. Petty resentments will disappear, compassion will replace attack, the energy of resistance will transform into freedom and you'll feel more peace and happiness than you've ever known. I can testify to these results because I've lived them. I've never felt more freedom and joy than I have when writing and practicing these steps. My commitment to healing my own relationship to judgment has changed my life in profound ways. My awareness of my judgment has helped me become a more mindful and conscious person. My willingness to heal these perceptions has set me free. I have been able to let go of resentments and jealousies, I can face pain with curiosity and love, and I forgive others and myself much more easily. Best of all, I have a healthy relationship to judgment so that I can witness when it shows up and I can use these steps to quickly return to love. The Judgment Detox is an interactive six-step process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, the Emotional Freedom Technique (aka Tapping), meditation, prayer and metaphysical teachings. I've demystified these principles to make them easy to commit to and apply in your daily life. Each lesson builds upon the next to support true healing. When you commit to following the process and become willing to let go, judgment, pain and suffering will begin to dissolve. And the miracles will keep coming. Once you begin to feel better you start to release your resistance to love. The more you practice these steps...
200 kr.inkl. fragt
170 kr.
Saxo DK Logo
The Little Book of Light Codes

The Little Book of Light Codes

The Little Book of Light Codes contains a series of 52 symbols which are channeled, healing Codes of Light from the Universe, designed to help human beings along on our unique and individual paths. Through the visual assistance of the symbols, your journey to peace and happiness is brought forth in a unique way. The Light Language has been developed and given to us at this time to assist in our spiritual healing, releasing our pain and suffering, while bringing more love, abundance, and harmony into our hearts and lives. These Light Codes offer access to gentle and powerful energies which can activate healing on all levels of the mental, emotional, physical, and spiritual planes, are designed to repair DNA and heal your Chakras. You are invited to work your way through the book, and open to all the potential wisdom provided by the Light Codes. Simple exercises and meditations are included, to assist you in utilizing these vibrational energies most effectively while you manifest your Love and Light. Each image will resonate with a difficult issue in your life at any given moment. You may find yourself drawn to a particular light language one day, and feel resistance to it the next, depending upon what energies, stressors, or triggers you are working with in your life. As you work with the messages, wisdom, and frequencies expressed by each symbol, your process will be as personalized and as deep as you choose. The energy frequency each symbol emits and the information they offer is infinite. Simply by looking at a symbol, you will gain the knowledge your soul is seeking in order to perfect itself and reflect Divine Love. As you move through the book, you may experience release, change, and even total transformation in your physical, mental, emotional, or spiritual bodies. Just flow with it Follow your inner guidance and intuition―and trust the unfolding. The time has come to take back your personal power with the strength and Love you hold within your Heart. Human...
363 kr.inkl. fragt
334 kr.
Saxo DK Logo
Discovering the Inner Mother

Discovering the Inner Mother

Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle.Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women's trauma. She calls it the Mother Wound-the systemic disenfranchisement of women by the patriarchy-and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters.In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn't have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love.Revealing how women are affected by the Mother Wound, even if they don't personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.
240 kr.inkl. fragt
166 kr.
Waterstones Logo
Narcissism

Narcissism

Do you sometimes feel that you are being manipulated and that you are doing things you don't really want? You may be a victim of a Narcissist or a Gaslighter! This book will give you effective tools for how to identify and handle Narssisists and Gaslighters. Two manuscripts in one book: Narcissists: The Ultimate Guide to Understanding Narcissism and Ways of Dealing With a Narcissist Who Is Using Manipulation at Work or in an Abusive RelationshipGaslighting: What You Need to Know About this Type of Manipulation and How Narcissists Can Use It Against You in an Abusive Relationship Narcissists can cause unseen damage. They are masters of disguise. Narcissists can make us feel that we are safe and loved in the beginning, only to turn on us and cause us pain. Narcissists may make you feel that you are the problem. Gaslighters are masters of manipulation, they may make you feel like a puppet. In part 1 of this book you will discover things like: An understanding of the narcissist.How to identify narcissistic tendencies.The difference between narcissistic tendencies and Narcissistic Personality Disorder.Why the narcissist targets you.How to deal with a narcissist at work, in your family, and in your intimate relationship.How to take control back from the narcissist.How to begin healing from abuse at the hands of a narcissist....and much, much more! In part 2 you will learn things like: The secret ways with which gaslighters make you go crazyThe powerful effects gaslighting can have on your psycheHow to tell when you're being gaslightedEssential steps to take when dealing with gaslighters at work or homeWhat abusive behavior looks like, and how to deal with it effectivelyHow to help the narcissist change their ways... and so much more! Take a second to imagine how you'll feel once you can no longer be manipulated by the gaslighter or anyone else, and how your family and friends will react when they see you've taken back your power. So, even if you're currently bed buddie...
370 kr.inkl. fragt
340 kr.
Saxo DK Logo
Narcissistic Mothers

Narcissistic Mothers

Have you ever thought "My mother is a narcissist"? Are you living an abusive childhood with unstable parents? If so, if you feel like you are still suffering from the pain you endured in your early life, keep reading.. The wish of being like any other child, the desire od reacting to the continuous emotional or physical abuse, the resentment there is towards your parents... What kid wouldn't want to be free form a pressing mother that pours onto them this constant toxic disorder? A lot of times you feel abandoned, locked in a cage, other times you just want to scream at the top of your lungs "ENOUGH, GET OUT OF MY LIFE " you get stuck, sometimes stressed and anxious, other times angry or powerless in this vicious cycle where the manipulative parent commands, and the child can do nothing else but obey. Then one day, once you are grown, you think back to all those harsh moments that cut off your childhood damaging your emotions, your family and social relationships. But how can you forget and overcome such dark memories? How do you heal emotional wounds like those? This book wants to tend to your inner child, giving them the necessary tools to handle narcissistic parents and to heal from their abuse. With this book you will be able to retake the colors that were taken from you during your teenage years. You will use them to repaint the walls of your heart and go back to your wonderful life, for you, for your children and for all your relationships. And when you will understand that what happened was completely out of your control, and you have nothing to feel guilty about, congratulate yourself In this guide you will learn that: what narcissism is how it develops in childhood the ways that you might have been affected the symptoms of being raised by a narcissist how to recognize emotional manipulation how to overcome challenging thoughts healing methods through certain processes how to avoid narcissists permanently Even if your childhood is long gone and you think ...
188 kr.inkl. fragt
158 kr.
Saxo DK Logo

Tilmeld dig vores nyhedsbrev

Aktuelle tilbud og spændende indhold hver uge. Læs om produktnyheder, trends, guides og produkttest, som hjælper dig med at gøre bedre køb!

Ja tak, jeg vil gerne modtage nyheder og tilbud inden for PriceRunners produktsortiment samt konkurrencer og tips via e-mail.

Jeg kan til enhver tid trække mit samtykke tilbage. Læs mere i vores Privatlivspolitik.